As far as preparing for the fast, I started with educating myself- I obviously had a few things wrong in my head. And by a few things, I mean almost everything. Anyway, our church put together a document that I feel encourages us as members to make personal decisions and encourages everyone to participate in some way. You can take a look at that here. Levi and I discussed the options and determined that the Daniel Fast (a partial fast) with a few modifications would be the best approach for us. Over the weekend we were really still floundering with what exactly would be on our menu for the week so I also downloaded a book called The Ultimate Guide to the Daniel Fast by Kristin Foula. You can link to that book here. My friend Ashley is also using that book, so I imagine we will be able to share our attempts with each other as the days continue on. The book gives a great background, a section of devotions during the fast, and a ton of straight forward recipes. After being a little bit more educated on the subject, I was able to quit the mind battle that was happening. And that felt so good. Here are some of thoughts (mostly apprehensions) that I was wrestling with (and honestly were still running through my head until the start). I included how God has already been working on answering these questions as well.
-I get irritable and impatient when I'm hungry, how am I ever going to be able to do this?
In preparation and now with the fast starting I've been praying that God would use those hunger pangs to lead me to pray. It is still a decision that I'm making more than it is a habit, but I'm only a few days in right? Using the Daniel Fast guidelines provides a decent amount of food during the day, but the point is to cut the indulgence. Food becomes a way to sustain, rather than create satisfaction. In addition, hunger becomes a physical reminder of the choice I have made to worship in this way. Seeing the fasting as that- a chosen act of worship- has also helped me think in a positive way when I do feel hungry. Even just a couple of days into fasting has provided a strong physical/spiritual connection. So every time (perhaps even hourly) a thought of food comes to mind, it also brings Jesus to mind. Cool!
-It seems like this is just a list of foods that you can and can't eat. Isn't that really just a list of rules for yourself?
The food included is not literally what Daniel ate during his time of training and the entire point is not to be bound by rules or be legalistic about it. The idea of the fast is to make a change physically to remind us of something spiritually. It isn't about eat this/don't eat this, it's about a physical connection and making space for God. In addition to making a physical change, it is vital to see the idea of fasting through the lens of the New Testament, the lens of grace, which expels all rules. Which led to my next question…
-One of my very best friends is making a visit during the fast? What am I going to do about that?
I've always been really hard on myself in just about every area of my life so, in this situation, it felt as if I'd be breaking a promise of some sort. One of the ways the Lord has been dealing with me lately is helping me to see his grace and having me extend that mercy to myself. So instead of seeing breaking the fast as a negative, I get to see a visit from friends as a blessing. Fasting is highly personal, even if you participate with a group. We decided that we will simply put it on hold for a few days. We'll do so knowing that Jesus will still be honored during that time as well.
-If I'm changing my diet won't I be thinking more about food than I do on a normal basis? And isn't less thought about food the whole point of the fast?
When I was thinking about and preparing for the fast, I was very worried that because of the dietary changes I would be thinking more about the food I was preparing rather than creating more time for God in my life. Even though it is somewhat different than the way I eat normally and takes a bit more effort than my regular decisions, I have found my thoughts are turning to the Lord more and more. That, my friends, is where the blessing is to be found!